Life Skills By Lucia: Resource Card

How to find resources online?

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Texas Resources: 211 Texas

Resources in Houston: United Way

Harris County Homeless Card (English)

Harris County Homeless Card (Spanish

Mental Health Resources

The Mind and Body Connection

Trauma and the Nervous System

Your Nervous system

Your Brain

A Neuron

The Autonomic Nervous System

The Vagus Nerve

The Polyvagal Theory

The Window of Tolerance

Developmental Trauma

Adverse Childhood Experiences

What are Somatic Practices?

Somatic Exercise At Home

Free Somatic Psychotherapy Book

General Mental Health Resources

Mental Health Resources in Houston, Texas

More Local Houston Mental Health Resources

Disability Services

Houston Resources

Harris Health Cares

Harris Health System Financial Assistance

Low-Cost Clinics In Houston

Harris Health Same Day Clinics

Healthcare For The Unhoused

Free Gyms in Houston

Mayor’s Office For Adult Literacy

Harris County Public Library: Adult Education

Back to School Resources

United Way of Greater Houston

Star of Hope

Memorial Assistance Ministries

Goodwill of Houston

Houston Foodbank

Northwest Assistance Ministries

Interfaith Ministries of Greater Houston

BakerRipley

Cancer Resources

General Cancer Resources

Texas Cancer Resources

Harris Health System: Cancer Resource Centers

Link for Texas Cancer Care Info

Financial Resources

Uplift Program

Indigenous Resources

Indigenous People Movement

Indigenous Motherhood

My Experience Volunteering: American Indian Center of Houston

Link to American Indian Center of Houston

LGBTQ+ Resources

General LGBTQ+ Resources

Houston Youth LGBTQ Resources

The Montrose Center

Tony’s Place

Trans Legal Aid of TX

Trans Men Empowerment

Trans Woman Liberation

Latina Trans Texas Resources

Palestine Resources

Learn About Palestine

Social Work For Palestine

Medical Aid for Palestinians (MAP)

Operation Olive Branch

Resources for Victims of Crime in Texas

Texas’s Crime Victims Compensation Program