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In today’s 24-hour news cycle and constantly connected world, staying informed can quickly feel overwhelming. This section of the workbook helps you recognize the weight of political fatigue, understand how civic burnout affects your mind and body, and explore strategies for meaningful engagement that support your wellbeing while keeping you connected to your community. You don’t have to choose between caring or your peace.
In today’s 24-hour news cycle and constantly connected world, staying informed can quickly feel overwhelming. This section of the workbook helps you recognize the weight of political fatigue, understand how civic burnout affects your mind and body, and explore strategies for meaningful engagement that support your wellbeing while keeping you connected to your community. You don’t have to choose between caring or your peace.